Evidence-based sport and family chiropractic
Same-day appointments most days.
25+
Years of combined clinical experience
5.0
Google rating from 51 patient reviews
24+
Musculoskeletal conditions treated with an evidence-based approach
Conditions We Treat
Chiropractic care helps relieve pain, improve movement and support musculoskeletal function. Here are the most common conditions we treat, with guides to help you understand each one.
Back Pain
Lower back, lumbar spine
Neck Pain
Cervical stiffness, tension
Headaches
Tension, cervicogenic
Sciatica
Nerve pain into the leg
Sports Injuries
Runners, cyclists, athletes
Articles
Latest Health Insights
Evidence-based advice on movement, recovery and staying active.
Gluteal Tendinopathy: The Side Hip Pain That Is Usually Not Bursitis
Pain on the outside of your hip, worse lying on your side or climbing stairs? It is often called bursitis, but in most cases the real problem is the gluteal tendons. Here is why that matters and what the research says works.
Read more →
Ozempic and Your Muscles: How to Protect Your Strength on GLP-1 Medication
GLP-1 medications like Ozempic, Wegovy and Mounjaro work. But a large share of the weight lost can be lean mass, not fat. Here is what the research shows and how to keep your muscles, bones and joints strong while you lose weight.
Read more →
Menopause and Joint Pain: Why Everything Aches in Your 40s and 50s
Aching joints, a stiff shoulder, sore hips and strength that seems to vanish. Researchers now have a name for it: the musculoskeletal syndrome of menopause. Here is what is happening and what actually helps.
Read more →Testimonials
What Our Patients Say
Real reviews from our patients on Google.
Tamzin d.B.
"As a long-distance runner, my body is constantly under pressure - and I honestly wouldn't be getting through marathon training blocks without Dr Proctor. He has helped me through multiple injuries and niggles over the years, always getting me safely back on the road and stronger than before. Thanks to his knowledge, patience, and ability to pinpoint issues quickly, I've been able to complete marathons feeling confident and supported. If you're someone who wants to move pain-free, and keep doing what you enjoy, I cannot recommend him highly enough."
Jaco v.d.W.
"I've had an excellent experience with Dr Matthew Proctor. He is knowledgeable, professional, and genuinely cares about his patients' well-being. The treatments have significantly improved my mobility and reduced my pain. The clinic is welcoming, and appointments are always handled efficiently. I highly recommend them to anyone looking for effective and personalised care."
Bronwyn H.
"I broke my back in 2009, yet at 44 I'm still doing gymnastics, playing basketball and netball, and training as much as possible. A big part of that is thanks to Matt. He has been treating me for over 10 years and is always my first point of call when something doesn't feel right. What I value most is that he never stops learning. He is constantly evolving, staying up to date and guiding me through both treatment and the inevitable rabbit holes of medical research I find myself in. I cannot recommend Matt highly enough."
Jonty S.
"Been going to Matt for more than 5 years. He is genuinely one of those practitioners who takes the time to understand what's going on rather than just treating the immediate complaint. Consistent, thorough, and easy to talk to. Highly recommend."
Michelle C.
"I've been seeing Dr Matt for well over a decade. From day one, he and his team have delivered expert-level service with consistency, professionalism and genuine care. Over the years, he's provided me with invaluable rehab tools and guidance to maintain my health beyond the sessions. It's a long-term partnership, not just a quick fix. Absolutely 5-star service and highly recommended."
Sagree P.
"Dr. M Proctor is amazing, took the time to understand the pain levels and possible causes. Explained to me the treatment process and how it will help with pain in my neck and shoulders. I will highly recommend Dr M Proctor."
Nadia C.
"I am an exercise junkie, and I would never have been able to push and train so hard if it was not for Dr Kirst. I have been going to her for years. She always listens to what your problem is, explains where the problem is in the body and treats it in so many different ways to make sure all areas are addressed. She always makes a plan to see patients. She gives exercises to rehabilitate the muscle. She is a very caring doctor. I have moved more than 40km away and I still drive all the way to see her. I will definitely recommend her!"
Sinovuyo M.
"I have been going to Sandton Sports & Family Chiropractic for 6 years. I recommend them to all family and friends. My partner and best friend now also use them. Keep up the good work Kirsten and team."
Ridwana H.
"Dr Kirsten is excellent. Very professional and thorough. I have had sound treatment and information from her."
Ivan D.
"I have seen both Matthew and Kirsten and find them caring and professional. Their advice is practical and it works."
Hermien S.
"Matthew of Sandton Sport and Family Chiropractors is excellent! I struggled with chronic pain for many, many years, and he was able to diagnose the problem right away and start treatment. They truly care about their patients. I would 100% recommend them!"
Michelle K.
"Matt is an awesome and attentive chiropractor. Works wonders with ridding me of back pain and headaches, and accommodating in getting urgent appointments over the last 7 years he has been treating me. Comes highly recommended."
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